Saturday March 21st
WELCOME SPRING EQUINOX
DAY RETREAT
Sound-bath, song, burning ceremony, giveaway
(Sugaring off will be happening too)
9-10:30 Honouring spring equinox, wake up with some breath work, gentle yoga and a mindful meditation
10:30-11 snack & cacao
11-12:30 giveaway
12:30-1:30 lunch & forest bathing, labrynth walking, hanging forest wishes
1:30-3 sound-bath/healing, intro to sound & song
3-3:30- snack & tea
3:30-4:30 finding your voice & songs sung together, and if you choose, for each other
4:30-5 burning ceremony & close
Saturday March 21st
WELCOME SPRING EQUINOX
DAY RETREAT
Sound-bath, song, burning ceremony, giveaway
(Sugaring off will be happening too)
9-10:30 Honouring spring equinox, wake up with some breath work, gentle yoga and a mindful meditation
10:30-11 snack & cacao
11-12:30 giveaway
12:30-1:30 lunch & forest bathing, labrynth walking, hanging forest wishes
1:30-3 sound-bath/healing, intro to sound & song
3-3:30- snack & tea
3:30-4:30 finding your voice & songs sung together, and if you choose, for each other
4:30-5 burning ceremony & close