Unedited Woman - The Program
“The era of fear is ending, and women are leading from love.
Unedited Woman is a supportive program for adult women ready to build confidence, mindfulness, and emotional balance. Through connection and self-discovery, you will grow into your most authentic, empowered self.
Program Modules
An introductory month to settle into the program, understand its purpose, and start simple reflection and practices.
Month 1
✓ 2×/month (Sundays or Thursdays)
✓ 2-hour Zoom sessions
✓ Private cohort group
Core months exploring the Chakra + Grace framework, with practical exercises, global healing practices, and guided reflections to create a personalized daily practice.
Month 2-8
✓ 2×/month (Sundays or Thursdays)
✓ 2-hour Zoom sessions
✓ Private cohort group
The final months emphasize community, gatherings, retreats, and sharing your growth through the annual publication and show.
Month 9-12
✓ 2×/month (Sundays or Thursdays)
✓ 2-hour Zoom sessions
✓ Private cohort group
What we offer
Unedited Woman is made up of several different offerings, each designed to support women in different ways. From a free online community to a year-long program and annual opportunities to share stories publicly, these offerings create multiple ways for women to connect, participate, and grow within the space.
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A free Facebook community for women to connect, share, and participate in retreats, calls to action, publications, and The Show.
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Unedited Woman is a 12-month, intimate cohort of 20 women designed to support adult women at any life stage through emotional intelligence, mindfulness, and self-mastery—especially during times of growth, healing, or major life transitions.
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A yearly celebration where any woman can participate. The Show marks the closing of one Unedited Woman year and the beginning of the next. It is a space to share stories, be witnessed, and step into the identity of an “Unedited Woman.”
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Similar to the Show, women can also contribute to the annual publication each year. It’s a way for those who don’t live in Ottawa to still share their voice, their growth, and their place in the community.
Worked With
Program benefits
Love
You will learn to live with love instead of fear, reconnecting with your confidence, kindness, and clarity so you can make choices that feel right, steady, and true to yourself.
Mindfulness & Daily Practice
You will explore simple practices from different healing traditions so you can create a daily routine that feels meaningful and fits with any beliefs you already have.
Emotional Intelligence & Self Regulation
You will learn to live with love instead of fear, reconnecting with your confidence, kindness, and clarity so you can make choices that feel right, steady, and true to yourself.
Life Skills for Real Change
You will gain tools for setting boundaries, communicating clearly, understanding who you are, and moving through every stage of life with confidence and ease.
Community & Connection
You will learn to live with love instead of fear, reconnecting with your confidence, kindness, and clarity so you can make choices that feel right, steady, and true to yourself.
Meet your guide
OSA Natalie Fraser has been offering counsel for more than 30 years, with experience supporting women in emotional healing, transformation, and self-understanding. She created The Unedited Woman Program as a space where women can grow in community, challenge old patterns, and learn to live with greater clarity, ease, and authenticity.
Client Reviews
“Natalie guides us to use our own voice, and have our own power. I have been able to see things in a different light after some time working with Natalie and the other women involved. It has taken some time to get where I am today, and I don’t regret a moment of my journey to get here, thanks to the Unedited Women in my life.”
— Sonia
“Natalie helped me to understand where I was in my mind and whispered me back home... where love, forgiveness and freedom lived. My time with her was a passage way into a world I could enjoy again and feel intimately part of.”
— Jessica BL
“At first, it was simply an opportunity to gather with other women, but now it is a space where I feel supported, heard, and encouraged. What’s amazing is that this support is always available—through Messenger, online meetings, events, individual conversations, or as a group. There is always someone there.”
— Camille
What is a discovery call?
A discovery call is a free 20-minute conversation where you can:
Ask questions
Understand what to expect
Get a feel for the program
Explore what you’re hoping to heal, shift, or grow
There is no fee and no commitment — it’s simply a chance to see whether this space feels right for you.
Choose your plan
Scholarship and sponsorship opportunities are available, and some participants may be partially or fully covered. If cost is a concern, we encourage you to reach out to explore what support may be available.
Unedited Woman Membership
$1000.00
Per year
Unedited Woman Membership
$100.00
Per month
Book a meeting
FAQs
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No — all practices are inclusive and adaptable.
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No. It is supportive, but not clinical treatment.
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Yes — you only share what feels safe.
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All sessions are recorded.
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Yes. This is a non-judgmental, supportive space.
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Yes — many women repeat annually for growth, mastery, and community.